Cauliflower Dill soup
Cauliflower Dill soup
So, I thought it was supposed to be Spring, right?! Well, with the gusts of cool weather I’ll be heading into this weekend, it had me thinking about diving into a bowl of warm soup! To me there’s nothing better…in fact, it doesn’t even have to be cold for me to want soup.
I’m just a soup kind of girl. Are you?
Well, if you’re not by chance and you’ve just been diagnosed and or battling an Autoimmune disease…soup WILL BECOME your new favorite…”Soup is your new favorite.” (LOL! I’m quoting the movie Elf..if you didn’t catch on.)
Well, anyways…this recipe really is the base for many other AIP soup recipes. Just replace the main vegetable with a vegetable you love and add a little dash of that and a little dash of this, say a prayer and hopefully it will turn out good! If not, start over. 🙂
That’s a whole other story though..My family refers to me as the “Experimental Cook” I don’t go by recipes, and I don’t measure precisely. Whoops!
Ingredients:
- 1 tablespoon coconut oil
- 1 white onion
- 2 cloves garlic
- 1 teaspoon organic tumeric (I use this one)
- 1 pack of fresh organic dill
- 1 large organic head of cauliflower
- 1 cup coconut milk (sugar free)
- 3 cups bone broth (chicken or beef, or veggie is fine)
- 2 teaspoons Himalayan salt
- 1 Carrot
- 1 Celery Stalk
Directions:
- Slice the onions, carrot, and celery stalk, mince the garlic, and the chopped dill. Chop your cauliflower into large pieces or think of it this way (quarter your head of cauliflower)
- Next place your cauliflower into boiling salted water until fork tender.
- While, cauliflower is boiling, grab a sauté pan and sauté or you can roast in the over your carrot, celery stalk and 1 onion. (if roasting, leave them whole)
- Throw all ingredients into your high powered blender. (this is the one I love + use all of the time)
- Scoop into serving bowls and top with fresh dill.
I hope this Cauliflower Dill soup is as good to you and your tummy as it was to me and mine!
I’d love to know your favorite go to AIP Soup recipes!
xo,
Emily
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